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Corn Flakes

Apis Corn flakes are much-loved breakfast cereals, as they are not very high in calories and form quite a filling meal. Having a bowl of cornflakes and milk in the morning not only keeps you full for longer, but also prevents you from bingeing in between of the meals.Apis Cornflakes are packed with minerals, vitamins, dietary fibre, proteins and carbohydrates which are all essential for healthy living.

Classic Cornflakes

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Honey Almond

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Enhances Iron Content In The Body

To function well on a daily basis our body needs a good amount of iron content every day. Also, iron is an essential component of hemoglobin and having an iron-rich diet helps you have healthy blood levels. Among all these health-related benefits, Apis Cornflakes are super crunchy and the tastiest cornflakes.

Helps In Formation Of New Cells

Cornflakes are considered good for pregnant ladies as well, having them in breakfast can help you a great deal. Cornflakes have folate which is beneficial in the formation of new cells. This further prevents any birth defects.

Is Good For Lung Health

It is believed that consuming cornflakes can help in preventing lung cancer as well.Corns have carotenoids present in them which are known as beta-cryptoxanthin. It is believed to promote the health of the lungs.

Has Great Nutritional Value

Apart from their salty, buttery taste, cornflakes is a good source of nutrients, vitamins and minerals. Consuming 30 gram of corn flakes offers 116.4kcal Energy, 2.0g Protein, 26.5g Carbohydrate, 2.3g Of which sugars, 0.8g Dietary fibre, 0.2g Total fat, 0g Saturated fat, 0g Trans-fat, 0mg Cholesterol, 265.7mg Sodium, 0.6mg Iron.

Helps In Weight Loss

If you are looking for some healthy food options which further help you lose those extra kilos, then cornflakes and milk should be your pick. The calory content in Apis cornflakes are not very high. A bowl of cornflakes with milk is quite a filling mean and to lose weight quickly, avoid adding sugar to your cornflakes bowl. Instead, you can add some fresh-cut fruits or chopped dry fruits like almonds, pistachios and raisins to it and enjoy!

Make For A Perfect Protein-Rich Meal

Proteins help you improve immunity, regulate hormones, and also repair body tissues and Apis cornflakes make an extremely healthy, protein-rich meal which is essential for an active body all day. Adding almonds to your cornflakes bowl can further increase the protein intake.

Low In Cholesterol

In comparison to other fatty Indian meals, cornflakes are a much healthier option. Fatty meals can increase the cholesterol levels in the body and for those who are suffering from a heart disease Apis Cornflakes and milk make a great and healthy breakfast option.

Good For Digestive System

The high amount of fibre present in Cornflakes makes them a perfect meal for breakfast as they are great for the digestive system. Consuming cornflakes helps in preventing constipation and other common digestive issues.

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